<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hello(: This is my fitness/health blog that i finally decided to start! I am on the road to being the best of me and this will have motivational quotes/photos &amp; i will add my progress as i go through my journey as well. I suffer from depression and anxiety but i am tired of these dark shadows pulling me down so i am starting anew with my life and decided to take matters onto my own hands! Please feel free to follow (:</description><title>Believe in yourself</title><generator>Tumblr (3.0; @myfitpromise)</generator><link>http://myfitpromise.tumblr.com/</link><item><title>militaryfit-bombshell:

My trainer made me do this weighted,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7ncaojJER1rbkxb2o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://militaryfit-bombshell.tumblr.com/post/32703010693/my-trainer-made-me-do-this-weighted-holding-a"&gt;militaryfit-bombshell&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;My trainer made me do this weighted, holding a 20lb sandbag.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitpromise.tumblr.com/post/32705888778</link><guid>http://myfitpromise.tumblr.com/post/32705888778</guid><pubDate>Mon, 01 Oct 2012 21:03:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb6cj6sBKC1r1u0gno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32705808074</link><guid>http://myfitpromise.tumblr.com/post/32705808074</guid><pubDate>Mon, 01 Oct 2012 21:03:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mb81mnEUkC1r6u05ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32705480463</link><guid>http://myfitpromise.tumblr.com/post/32705480463</guid><pubDate>Mon, 01 Oct 2012 20:59:23 -0400</pubDate></item><item><title>eatcleanmakechanges:

motivationforfitness:

savagebody:

Reblogg...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7q2dclzwm1ry6c15o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/32704504956/motivationforfitness-savagebody-reblogging"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://motivationforfitness.tumblr.com/post/32703246436/savagebody-reblogging-again-because-damn"&gt;motivationforfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://savagebody.tumblr.com/post/31026412984/reblogging-again-because-damn"&gt;savagebody&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Reblogging again because…damn&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;get. the. fuck. out.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;ok my vertical jump now sucks….&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitpromise.tumblr.com/post/32705425198</link><guid>http://myfitpromise.tumblr.com/post/32705425198</guid><pubDate>Mon, 01 Oct 2012 20:58:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mawlnwk5cd1qlxk49o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667710650</link><guid>http://myfitpromise.tumblr.com/post/32667710650</guid><pubDate>Mon, 01 Oct 2012 10:09:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9ixucX3R41qzftl8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667682061</link><guid>http://myfitpromise.tumblr.com/post/32667682061</guid><pubDate>Mon, 01 Oct 2012 10:08:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_matwbf9Ldv1qfdwsio1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667644333</link><guid>http://myfitpromise.tumblr.com/post/32667644333</guid><pubDate>Mon, 01 Oct 2012 10:07:08 -0400</pubDate></item><item><title>runforfitness:

Nike knows how to get to a fit blogger’s heart...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxl96r9MnM1r952eho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://runforfitness.tumblr.com/post/24223648146"&gt;runforfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Nike knows how to get to a fit blogger’s heart &lt;3&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitpromise.tumblr.com/post/32667618748</link><guid>http://myfitpromise.tumblr.com/post/32667618748</guid><pubDate>Mon, 01 Oct 2012 10:06:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m811rt8uYe1ryumjuo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m811rt8uYe1ryumjuo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m811rt8uYe1ryumjuo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667585449</link><guid>http://myfitpromise.tumblr.com/post/32667585449</guid><pubDate>Mon, 01 Oct 2012 10:05:13 -0400</pubDate></item><item><title>keepsmiling-loveplenty:

closer-each-day:

I reblog this so...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4re5yCNfS1ruqt7fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://keepsmiling-loveplenty.tumblr.com/post/31534162707/closer-each-day-i-reblog-this-so-much-sexy"&gt;keepsmiling-loveplenty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://closer-each-day.tumblr.com/post/25315734052/i-reblog-this-so-much"&gt;closer-each-day&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I reblog this so much!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;sexy v lines :’)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitpromise.tumblr.com/post/32667567666</link><guid>http://myfitpromise.tumblr.com/post/32667567666</guid><pubDate>Mon, 01 Oct 2012 10:04:38 -0400</pubDate></item><item><title>lindanotshealthylife:

Autumn!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb6c8oXF2y1qij1bwo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lindanotshealthylife.tumblr.com/post/32665339970/autumn"&gt;lindanotshealthylife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Autumn!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitpromise.tumblr.com/post/32667559219</link><guid>http://myfitpromise.tumblr.com/post/32667559219</guid><pubDate>Mon, 01 Oct 2012 10:04:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8jyycSpMe1ql6wcxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667551137</link><guid>http://myfitpromise.tumblr.com/post/32667551137</guid><pubDate>Mon, 01 Oct 2012 10:04:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb6qesVIps1r6u05ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667495356</link><guid>http://myfitpromise.tumblr.com/post/32667495356</guid><pubDate>Mon, 01 Oct 2012 10:02:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7adt9rwQu1qmib1so1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667475629</link><guid>http://myfitpromise.tumblr.com/post/32667475629</guid><pubDate>Mon, 01 Oct 2012 10:01:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8imhuMbFw1qhdoioo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m8imhuMbFw1qhdoioo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m8imhuMbFw1qhdoioo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667447887</link><guid>http://myfitpromise.tumblr.com/post/32667447887</guid><pubDate>Mon, 01 Oct 2012 10:00:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxk13qF15z1qfgb5vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667432111</link><guid>http://myfitpromise.tumblr.com/post/32667432111</guid><pubDate>Mon, 01 Oct 2012 10:00:29 -0400</pubDate></item><item><title>chibird:

Even though you might go through some gloomy times,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mas0ydtiOC1qc4uvwo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://chibird.tumblr.com/post/32085669004/even-though-you-might-go-through-some-gloomy"&gt;chibird&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Even though you might go through some gloomy times, it’ll always get better. ^^ &lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitpromise.tumblr.com/post/32667402997</link><guid>http://myfitpromise.tumblr.com/post/32667402997</guid><pubDate>Mon, 01 Oct 2012 09:59:37 -0400</pubDate></item><item><title>arthlete:

I seriously can’t believe it’s October already. Where...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb6i60rSR41r6u05ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://arthlete.tumblr.com/post/32616229560"&gt;arthlete&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I seriously can’t believe it’s October already. Where did those nine months go? :O&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://myfitpromise.tumblr.com/post/32667392455</link><guid>http://myfitpromise.tumblr.com/post/32667392455</guid><pubDate>Mon, 01 Oct 2012 09:59:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m90kniNqQW1r6u05ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667368520</link><guid>http://myfitpromise.tumblr.com/post/32667368520</guid><pubDate>Mon, 01 Oct 2012 09:58:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mairp9YkyA1rq6dxno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://myfitpromise.tumblr.com/post/32667297972</link><guid>http://myfitpromise.tumblr.com/post/32667297972</guid><pubDate>Mon, 01 Oct 2012 09:56:08 -0400</pubDate></item></channel></rss>
